After some months of hard work and collaboration, we are pleased to welcome you to our new website! Many thanks must go to:

  • MyWork for their website design and efficient customer service;
  • Simone Gardiner for her photography; and
  • Our valued clients who provided testimonials

We would love to receive your feedback, so feel free to leave us a comment or send us an email.

As I prepare to go on maternity leave at the end of the month, we must also welcome the newest member to the Bounce Back 2 Health team. Estelle has recently completed a Master in Clinical Exercise Physiology through the University of Wollongong. She will be joining us in October upon her return from a South American adventure!


  1. Rick-Reply
    10/02/2018 at 6:14 AM

    I am 70 years old and have been participating in group Aqua Aerobics twice a week, when available, since Belinda started some 5 years ago now. Pay as you go. No joining fee.
    I owe a power of thanks to her for keeping me nimble and slowly building me up to where I ran a half marathon last year.
    She has an intensive knowledge of the body as each excercise is explained and demonstrated so you can go at your own pace, as gentle or as hard as you like.
    No walking up and down the side of the pool, Belinda is in the water leading you and encouraging you to help yourself.
    Thank you Belinda and now equally your assistant instructor Laura. Fun while getting fit.

  2. Rick-Reply
    10/02/2018 at 6:36 AM

    Seven years ago I explained a programme to Belinda called DreamCricket. A group of cricket activities for Special Needs children, run by The Bradman Foundation and Rotary clubs of the Southern Highlands.
    In her capacity as a Excercise Physiologist she volunteered to attend a day and compile a report on the benefits each activity was giving the children, this was read by Prof. Brian Owler MB BS BSc(Med)(Hons)PhD FRACS who visited our programme and gave both the programme and Belinda’s report glowing remarks. DreamCricket is now enjoyed in 5 States of Australia, India, Sri Lanka and Nepal. Thank you Belinda for your guidance, more children are bouncing back to health.

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